Practical, personal goals
Work with a coach on planning, organization, task initiation, time management, and follow-through. Choose a goal that matters in your everyday life and test a manageable strategy between sessions.
100% virtual · United States
Adult ADHD coaching,
wherever life happens.
Explore all 50 states and 425 major cities and regional communities. Every session is online, with practical support for work, home, study, and everyday routines.
Choose your state.
Each state guide links to its city and community pages. You can use our virtual service even if your community is not listed.
50 areas shown
Alabama · 6 communitiesAlaska · 6 communitiesArizona · 8 communitiesArkansas · 6 communitiesCalifornia · 24 communitiesColorado · 8 communitiesConnecticut · 8 communitiesDelaware · 6 communitiesFlorida · 22 communitiesGeorgia · 8 communitiesHawaii · 6 communitiesIdaho · 8 communitiesIllinois · 8 communitiesIndiana · 8 communitiesIowa · 8 communitiesKansas · 8 communitiesKentucky · 6 communitiesLouisiana · 8 communitiesMaine · 6 communitiesMaryland · 8 communitiesMassachusetts · 8 communitiesMichigan · 12 communitiesMinnesota · 8 communitiesMississippi · 6 communitiesMissouri · 8 communitiesMontana · 6 communitiesNebraska · 6 communitiesNevada · 6 communitiesNew Hampshire · 6 communitiesNew Jersey · 10 communitiesNew Mexico · 6 communitiesNew York · 11 communitiesNorth Carolina · 10 communitiesNorth Dakota · 6 communitiesOhio · 10 communitiesOklahoma · 6 communitiesOregon · 8 communitiesPennsylvania · 10 communitiesRhode Island · 6 communitiesSouth Carolina · 8 communitiesSouth Dakota · 6 communitiesTennessee · 8 communitiesTexas · 25 communitiesUtah · 8 communitiesVermont · 6 communitiesVirginia · 10 communitiesWashington · 8 communitiesWest Virginia · 6 communitiesWisconsin · 8 communitiesWyoming · 7 communities
All services are virtual. Our administrative office is at 37899 W 12 Mile Road, Suite 200, Farmington Hills, MI. We do not operate a local walk-in coaching office in each service area.
60 minutes · US$140
Book through our shared Positive Kids Teachworks account. Select “Online / virtual session,” then “Adult ADHD Coaching.” Choose a coach and an available time. The booking calendar controls current availability.
Clear service boundaries
Coaching is educational and focused on practical skills. It does not provide an ADHD diagnosis, psychotherapy, prescribing, or emergency care. Ask about your coach’s relevant experience before booking.
Meet our ADHD coaches ↗